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Complete the requirements listed in one of these alternatives:
Participate regularly in a Mountain Biking discipline such Downhill, Dirtjump, Four Cross (4X) or any other mountain bike sport as agreed by the Leadership Team. A total of at least 25 hours commitment is required. Evidence of improvement should be produced in suitable form.
Discuss the skills and techniques used in the chosen activity with a group of young people.
Discuss the safety rules of the chosen activity. Explain to an appropriate adult how to use the skills learned in a responsible manner.
Take part in at least two competitions or demonstrations and discuss your performance and how to improve with the examiner or instructor.
Show an understanding of the Mountain Bike Code of Conduct.
Demonstrate an ability to control the bike over different types of terrain.
Know what to do in the case of an accident. Have a basic knowledge of First Aid, including the treatment of hypothermia.
Be able to read a map well and to orientate it using identified features or by using a compass.
Give reasonable estimates of times of transit over distances in different terrains.
Plan and carry out a two-day ride with not less than 4 hours riding each day. (Explorer Scouts will need an Event Passport or be accompanied by a Leader with a Nights Away Permit)
Be able to undertake emergency repairs in the field.
Notes
This need not be under expedition conditions, only the necessary emergency equipment needs to be carried and accommodation need not be under canvas.
